kejemadi's Journal, 20 Jun 21

bon ca descend bien mais ce soir resto alors....
59.5 kg Lost so far: 10.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:
1499 kcal Fat: 48.86g | Prot: 59.60g | Carbs: 208.63g.   Breakfast: Nestlé Chocapic, Lactel Lait Écrémé avec Vitamine D, U Pruneaux d'agen Dénoyautés, Innocent Jus d'ananas. Lunch: Calmar Frit, Bridélice Chantilly, Fraises, Butternut. Dinner: Frites Faits Maison, Charal Burger Authentique. Snacks/Other: Cacolac Cacolac, Pommes Granny-Smith , Biscuit de Savoie Léger. more...
419 kcal Exercise: step - 37 minutes, stretching - 11 minutes, Samsung Health - 23 hours and 12 minutes. more...
Losing 2.1 kg a Week



     
 

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kejemadi's Weight History


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