Weigh In record (no journal entry) for 19 June 2021
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55 kg
Lost so far: 2.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 15.61g | Prot: 11.40g | Carbs: 107.15g.
Breakfast: Махеевъ Кетчуп Лечо, Халва, Гречка Отварная. Lunch: Мёд, Черешня. more...
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Losing 0.4 kg a Week
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arinkinavaleria's Weight History
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