Weigh In record (no journal entry) for 20 June 2021
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42.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 88.26g | Prot: 57.64g | Carbs: 269.58g.
Breakfast: Es krim buah naga. Lunch: Sambal Matah, Cumi Goreng, Tahu, Sayur Asem, Nasi Putih. Dinner: Mama Suka Bonnori, ABC Saus Sambal , MEG Keju Slice, MEG Keju Serbaguna, Chiki Chiki Balls Rasa Keju, Makaroni, Ultra Milk Susu UHT Full Cream (250ml). more...
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Losing 0.5 kg a Week
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shafiraa_'s Weight History
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