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Ingini
Journal
19 Jun 21
Ingini's Journal, 19 Jun 21
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Weigh In record (no journal entry) for 19 June 2021
98.5 kg
Lost so far:
4.5 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2021:
1417 kcal
Fat: 67.83g | Prot: 78.67g | Carbs: 82.20g.
Breakfast:
Sour Cream, Whole Wheat Pancakes.
Dinner:
Lay's Lightly Salted Potato Chips, Sleeman Clear 2.0 Peach , Sleeman Clear 2.0 Peach, Pulled Pork.
Snacks/Other:
Nestle Real Dairy Natural Vanilla Ice Cream .
more...
2525 kcal
Exercise:
Yoga - 35 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 35 minutes.
more...
Losing 2.1 kg a Week
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Ingini's Weight History
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