Weigh In record (no journal entry) for 19 June 2021
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81.5 kg
Lost so far: 13.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 96.41g | Prot: 32.35g | Carbs: 167.73g.
Breakfast: Matte Leão Matte Leão Zero, Subway Tomate, Tirolez Creme de Queijo Minas Frescal Light, Italianinho Tapioca. Lunch: Couve Manteiga Refogada, Subway Tomate, Ovo (Inteiro). Dinner: Batatas Fritas (com Sal). more...
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Losing 9.1 kg a Week
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raquelthereza's Weight History
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