Weigh In record (no journal entry) for 19 June 2021
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58.4 kg
Lost so far: 14.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 41.24g | Prot: 41.31g | Carbs: 37.53g.
Breakfast: Данон Творог Мягкий 5%. Lunch: Вареное Яйцо, Сарделька. Dinner: Свинина Тушеная, Картошка Тушеная, Колбаса Варено-Копченая, Сыр Российский, Mission Deli Пшеничная Лепешка. more...
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Losing 5.6 kg a Week
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kozlovskayavara2001's Weight History
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