Weigh In record (no journal entry) for 19 June 2021
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50.3 kg
Lost so far: 1.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 6.80g | Prot: 26.80g | Carbs: 38.20g.
Breakfast: Prozis Farina d'avena Integrale Istantanea, Prozis Avena Yogurt al Limone, Ehrmann Columbian Coffee Pudding. more...
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Gaining 0.0 kg a Week
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