Agnes_75's Journal, 19 Jun 21

Pomalutku do celu 🤗
55.9 kg Lost so far: 3.6 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:
744 kcal Fat: 19.63g | Prot: 83.21g | Carbs: 59.22g.   Breakfast: Sante Peanut Butter Crunchy, Sonko Pieczywo Chrupkie 7 Ziaren, Kawa z Mlekiem. Lunch: Maluta Jogurt Naturalny Wysokobiałkowy. Dinner: Mlekpol Mleko 3,2%, Zielone Oliwki, Polmlek Twaróg Chudy. Snacks/Other: Truskawki, Kawa, Sm Gostyń Mleko Zagęszczone z Magnezem Light, Kawa, Sm Gostyń Mleko Zagęszczone z Magnezem Light, Be Raw Protein 38%, Sałatka z Sałatą, Jajkiem, Pomidorem, i/lub Marchewkami. more...
1362 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Agnes_75's Weight History


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