Weigh In record (no journal entry) for 19 June 2021
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79 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 79.37g | Prot: 129.91g | Carbs: 122.79g.
Breakfast: Oeuf à la Coque, President Fromage Triangle, Vitalait Lait Demi Écrémé, Datte, Pêches, Flocons d'Avoine. Lunch: SAFIR Pizza Sauce, Makrouna Boiled Pasta, Agneau, Blanc de Poulet. Dinner: Sardines à l'Huile (en Conserve), President Fromage Triangle, Oeuf à la Coque, Fromage Blanc. Snacks/Other: Moulin d'or Funkiz Glory Cake au Cacao avec Coulis de Caramel, Sun Barres de Sésames. more...
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Losing 0.4 kg a Week
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Balkis Ben Amara's Weight History
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