Weigh In record (no journal entry) for 19 June 2021
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53.1 kg
Lost so far: 4.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 55.80g | Prot: 108.54g | Carbs: 202.15g.
Lunch: Nutella Nutella, Amo Essere Biologico Mix di Semi per Insalate, Pesca Noce, Wasa Integrale, Fage Yogurt Greco Total 0%. Dinner: Tre Mulini Crostini, Asiago, Pizza Tonno e Cipolla. Snacks/Other: Scotti Crackers di Riso Integrali con Quinoa. more...
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Losing 4.9 kg a Week
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mirela.patrascu's Weight History
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