Weigh In record (no journal entry) for 20 March 2021
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131 kg
Lost so far: 1 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 46.86g | Prot: 96.31g | Carbs: 180.85g.
Breakfast: Allos Linsen-Aufstrich, Sanchon Brotaufstrich Kichererbse Chili , Nutella Nutella, Honig, Bauernbrot. Lunch: Möhren, Harzer Harzer Roller , Lidl Forellenfilets Geräuchert, Tomaten, Lidl Eiweißbrot. Dinner: Gefüllte Paprika, Reis (Gekocht). more...
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Gaining 0.1 kg a Week
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