Weigh In record (no journal entry) for 19 June 2021
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68.6 kg
Lost so far: 7.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 10.67g | Prot: 12.96g | Carbs: 73.32g.
Lunch: Haricots Rouges (en Conserve), Aldi Chocolat Noir 74%, Pomme. more...
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Losing 0.4 kg a Week
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Comments
Bien super bravo👍 passe un bon dimanche reste bien motivé
19 Jun 21 by member: Nlono7700
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gegedu40's Weight History
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