Weigh In record (no journal entry) for 19 June 2021
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72.9 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 30.94g | Prot: 76.81g | Carbs: 50.24g.
Breakfast: Scrambled Egg . Lunch: Parmesan Cheese (Grated) , Yellow Sweet Peppers , Red Sweet Pepper, Green Peppers , Tesco Courgette. Dinner: Prawns, Stir Fried Vegetables, Broccoli . more...
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Losing 0.6 kg a Week
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LouLouHarris's Weight History
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