Weigh In record (no journal entry) for 05 February 2014
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84.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2014:
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280 kcal
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Fat: 7.70g | Prot: 15.42g | Carbs: 38.20g.
Breakfast: Activia Erdbeere, Fettarme Milch, Fol Epi Leicht 16%, Gurke (mit Schale), Wasa Roggen Dünn, Kirschtomaten, Dulano Lachsschinken, Philadelphia Balance Räucherlachs mit Dill. more...
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Losing 4.9 kg a Week
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Adelina aus K's Weight History
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