Weigh In record (no journal entry) for 18 June 2021
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85.3 kg
Lost so far: 5.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 107.49g | Prot: 60.30g | Carbs: 38.39g.
Breakfast: Lala Leche Deslactosada, Splenda Endulzante sin Calorías, Philadelphia Queso Crema Original, Harina de Coco, Harina de Almendras, Huevo, Lala Mantequilla, Café. Lunch: Lechuga, Mayonesa, Tuny Atún Ahumado, Chiles Jalapeños (Sólidos y Líquidos, Enlatados), Chile Jalapeño, Queso Fresco, Aceite Vegetal, Huevo. Snacks/Other: D'Gari Gelatina Light. more...
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Losing 4.2 kg a Week
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semicamacho's Weight History
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