Weigh In record (no journal entry) for 18 June 2021
|
66 kg
Lost so far: 3.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 63.62g | Prot: 60.67g | Carbs: 171.92g.
Breakfast: Great Value Dulce de Leche, SanCor Queso Cremoso Sancor, Pan iv3421, La Serenísima Leche Descremada. Lunch: Patatas Fritas, Milanesa Napolitana. Dinner: Queso Cremoso, Inca Duraznos , Palta, Arroz Yamani. Snacks/Other: Naranjas, Mini budines. more...
|
Losing 1.0 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|