Weigh In record (no journal entry) for 18 June 2021
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88.9 kg
Lost so far: 20.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 52.49g | Prot: 81.54g | Carbs: 203.24g.
Lunch: Ananas Suyu, Kakaolu Kek. Dinner: Patates Püresi, Şehriye Çorbası, Kepekli Ekmek, Piyaz, Veggy Vegan Köfte. Snacks/Other: Nestle Nesfit Çilekli Tam Tahıllı Bar, Muz, Proteinocean Bezelye Proteini. more...
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Losing 1.8 kg a Week
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illegal_'s Weight History
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