Weigh In record (no journal entry) for 18 June 2021
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92.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 115.17g | Prot: 77.04g | Carbs: 30.03g.
Breakfast: Ягодный джем, Мороженое 🍨 из мороженицы, Tesco Cucumber, Tesco Iceberg Lettuce, Tesco Baby Spinach, Tesco British Butter Salted, Tesco Medium Avocado, Egg, Heck 97% Pork Sausages. Dinner: Alpro Unsweetened Almond Milk, Tesco Frozen Mixed Fruits, Sainsbury's Red Onions, Co-Op Mayonnaise , John West Tuna Chunks in Spring Water, Пюре из цветной капусты. more...
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Losing 0.4 kg a Week
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 Comments
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ilona_ya's Weight History
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