Weigh In record (no journal entry) for 18 June 2021
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81.5 kg
Lost so far: 18 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 34.70g | Prot: 61.54g | Carbs: 27.30g.
Breakfast: ВкусВилл Корзиночки с Клюквой и Черносливом, Избенка Творог Мягкий 4,5%, Село Зеленое Творог Зерненый 5%. more...
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Gaining 0.6 kg a Week
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proydakov's Weight History
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