Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
asthasrivastava580
Journal
28 Apr 21
asthasrivastava580's Journal, 28 Apr 21
asthasrivastava580's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 April 2021
74.1 kg
Lost so far:
0 kg
.
Still to go:
24.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2021:
690 kcal
Fat: 24.88g | Prot: 25.30g | Carbs: 99.87g.
Breakfast:
Milk (Whole Milk) , Turmeric (Ground) .
Lunch:
Boondi Raita.
Dinner:
Tomato Soup, Bottle Gourd.
Snacks/Other:
Cinnamon Tea, Tetley Green Tea, Mango.
more...
1883 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
asthasrivastava580's Weight History
View Complete History