Weigh In record (no journal entry) for 18 June 2021
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 48.52g | Prot: 119.28g | Carbs: 116.81g.
Breakfast: Captain Kombucha Kombucha Original, Ponti Tomate Seco, Ovo, Pura Vida Farinha de Linhaça, Café (Infusão). Lunch: Regina Chocolate Preto 100%, Batatas (sem Casca, com Sal, Cozido), Auchan Feijao Verde Extra Fino, Azeite Extra-Virgem, Pingo Doce Lombos de Bacalhau. Dinner: Captain Kombucha Kombucha Original, Pêssegos, Abacate, Banana-da-Terra Madura Cozida, Vitela, Ovo. Snacks/Other: Scitec Nutrition Vita Greens&Frutos Pêra. more...
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Losing 0.7 kg a Week
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Rakelisy's Weight History
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