Weigh In record (no journal entry) for 18 June 2021
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64.1 kg
Lost so far: 19.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 24.74g | Prot: 28.55g | Carbs: 6.10g.
Breakfast: Грецкие Орехи, Pretto Сыр Рикотта, Дмитровский Молочный Завод Творог 6%. more...
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Losing 4.2 kg a Week
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