Weigh In record (no journal entry) for 18 June 2021
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87 kg
Lost so far: 4.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 72.88g | Prot: 96.65g | Carbs: 66.53g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Лаваш, Салат из Помидоров и Огурцов, Империя Вкуса Ветчина с Индейкой 3%. Dinner: Яичница с Помидорами. Snacks/Other: Простоквашино Творожное Зерно в Сливках 7%, Ehrmann Vanilla Pudding High Protein. more...
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Losing 0.7 kg a Week
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yulechka.makeeva's Weight History
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