Weigh In record (no journal entry) for 18 June 2021
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59 kg
Lost so far: 4.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 26.68g | Prot: 22.91g | Carbs: 30.07g.
Breakfast: 아메리카노, 파리바게트 정통우유 식빵. Lunch: 살짝 삶은 계란, 덴마크 짜지않은 치즈. more...
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Losing 1.4 kg a Week
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kkobukii's Weight History
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