Weigh In record (no journal entry) for 18 June 2021
|
71.1 kg
Lost so far: 4.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 43.61g | Prot: 62.15g | Carbs: 113.75g.
Lunch: Gobi Manchurian, Chicken Spring Roll, Chicken Fried Rice. Dinner: Chicken Breast Meat and Skin (Floured, Fried, Cooked) , Chicken Spring Roll, Chicken Fried Rice. Snacks/Other: Cinnamon Tea. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trupti Soman's Weight History
|