Weigh In record (no journal entry) for 18 June 2021
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77.9 kg
Lost so far: 11.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 59.26g | Prot: 83.48g | Carbs: 154.17g.
Breakfast: Skyr Kaakao-Kookos, Elovena Välipalakeksi Siemenet & Merisuola. Dinner: Pikku Kimchi Paja Kimchi Fried Rice. Snacks/Other: Amona Makeuttamaton Maapähkinävoi, Ingman Pehmeä Rahka, Mansikat, Banaanit, Pirkka Pensasmustikka, Viinirypäleet, Kirsikka, Elonen Vadelma Marmorikakku, Grenade Carb Killa Birthday Cake. more...
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Losing 0.7 kg a Week
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emmaingrid's Weight History
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