Weigh In record (no journal entry) for 18 June 2021
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55.7 kg
Lost so far: 0.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 50.47g | Prot: 24.36g | Carbs: 151.73g.
Breakfast: Pondan Pancake Mix. Lunch: Palm Vegetable Oil , Tempeh (Cooked) , White Rice. more...
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Losing 2.1 kg a Week
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ceicilia laksmi's Weight History
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