bakalan. truss naik. nich... demi debay
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66.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 15.26g | Prot: 21.07g | Carbs: 194.26g.
Breakfast: Roma Biskuit Sari Gandum, Jeruk, Pepaya. Lunch: Terung, Nasi Putih. Snacks/Other: Ellenka Fiber Creme, Pisang, Quaker Instant Oatmeal. more...
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Gaining 0.9 kg a Week
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aii bohaayy94's Weight History
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