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130/80 BP, HR =60
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64.9 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2014:
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2370 kcal
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Fat: 143.02g | Prot: 113.81g | Carbs: 151.05g.
Breakfast: Avocados, Raw Revelations Sprouted Rice Protein. Lunch: French Meadow Bakery Gluten-Free Chocolate Cupcakes, Publix Chicken Salad, Low Gluten Bread. Dinner: Thai Kitchen Coconut Milk, Avocados, Raw Revelations Sprouted Rice Protein, Baked or Broiled Trout, Broccoli, Swiss Chard. Snacks/Other: Alter Eco Dark Blackout Chocolate, Apples, Avocados. more...
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1989 kcal
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Exercise:
Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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