Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
@ketomanlife
Journal
11 Jun 21
@ketomanlife's Journal, 11 Jun 21
@ketomanlife's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 June 2021
95.4 kg
Lost so far:
0 kg
.
Still to go:
29.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2021:
2124 kcal
Fat: 154.02g | Prot: 117.17g | Carbs: 76.39g.
Dinner:
Etli İnce Hamurlu Pizza, Zeytinli Poğaça, Yöre Anadolu Eski Kaşarı Eski Kaşar, İncirya Soğuk Sıkım Natural Sızma Zeytinyağı , Bim Bili Bili Yumurta, Kıyma.
Snacks/Other:
Simbat (Servet) Çiğ Karışım Kuruyemiş, Big Joy Protein Tozu .
more...
2923 kcal
Exercise:
Bisklet - 2 hours and 14 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
@ketomanlife's Weight History
View Complete History