Weigh In record (no journal entry) for 17 June 2021
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 43.69g | Prot: 158.71g | Carbs: 90.75g.
Breakfast: Boiled Egg, Watermelon . Dinner: Steamed or Boiled Lobster. Snacks/Other: Red Table Wine , Vanilla Ice Creams , Fried Beef Steak (Lean Only Eaten). more...
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Gaining 6.3 kg a Week
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jesuiskiki's Weight History
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