Weigh In record (no journal entry) for 17 June 2021
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 51.50g | Prot: 44.67g | Carbs: 33.12g.
Breakfast: Помидоры, Руккола, Куриная Грудка Отварная, Ламбер Сыр Сливочный, Яичный Омлет. Lunch: Happy Cake Шоколадно-Банановый Торт, Капучино. more...
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Losing 2.1 kg a Week
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