Weigh In record (no journal entry) for 17 June 2021
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67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 73.27g | Prot: 107.87g | Carbs: 261.01g.
Breakfast: Selga Pilngraudu Cepumi, Raffaello Raffaello, Какао-Порошок (Несладкий), Baltais Piens 1,5%, Мёд, Hochland Siers, Druva Kliju Maize. Lunch: Ролл с Авокадо, Ķekava Cāļa Stilbi, Макароны Отварные. Dinner: Hochland Siers, Fazer Kefīra Vērtīgā Tostermaize, Изюм, Estrella Peanut Butter Creamy, Клубника, Baltais Grieķu Jogurts, Банан. more...
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Losing 6.3 kg a Week
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ArturioAuditore's Weight History
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