Weigh In record (no journal entry) for 17 June 2021
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86.5 kg
Lost so far: 1.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 53.01g | Prot: 50.89g | Carbs: 318.96g.
Breakfast: Нескафе Кофе 3В1, Торт. Lunch: Компот, Хлеб Черный, Гороховый Суп, Курица с Рисом, Сахар, Капучино. Dinner: Нескафе Кофе 3В1, Картофельные Чипсы, Сладкая Булочка, Лимонад, Паста Карбонара. more...
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Gaining 0.3 kg a Week
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Pester_001's Weight History
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