Weigh In record (no journal entry) for 17 June 2021
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117.9 kg
Lost so far: 37.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 14.62g | Prot: 27.02g | Carbs: 22.58g.
Breakfast: Balparmak Apitera Zen, Sıcak Suda Pişirilmiş Yumurta. Lunch: Tavuk Kalça Eti (Kavrulmuş, Pişmiş). Dinner: Balkabağı. more...
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Gaining 2.8 kg a Week
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selahattinkayhan6's Weight History
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