Weigh In record (no journal entry) for 17 June 2021
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50.2 kg
Lost so far: 3.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 39.52g | Prot: 54.59g | Carbs: 142.84g.
Breakfast: Вода, Клубника, Сырники Домашние, Белый Город Сливки 33%. Lunch: Редис, Агро-Альянс Полба Дробленая, Огурец (с Кожурой), Индейка Тушеная, Зеленый Листовой Салат. Snacks/Other: Pepsi Pepsi Max, Тыквенные Семечки, Клубника с Сахаром, Брынза. more...
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1205 kcal
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Exercise:
Standing - 3 hours, Sleeping - 8 hours, Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour and 20 minutes, Apple Health - 6 hours and 40 minutes. more...
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Gaining 1.4 kg a Week
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ekaterina.begina's Weight History
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