Weigh In record (no journal entry) for 17 June 2021
|
58.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Not Applicable.
|
|
452 kcal
|
Fat: 20.34g | Prot: 23.02g | Carbs: 43.73g.
Breakfast: Pomidory, Lidl Kajzerka Wieloziarnista, Jajko na Twardo. Lunch: Lidl Kajzerka Wieloziarnista, Piątnica Serek Śmietankowy z Chrzanem. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|