Weigh In record (no journal entry) for 17 June 2021
|
60.4 kg
Lost so far: 7.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 34.10g | Prot: 50.60g | Carbs: 75.70g.
Breakfast: Bimoli Minyak Goreng, Cedea Fish Roll. Lunch: Hoka Hoka Bento Bento Special 2. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|