Weigh In record (no journal entry) for 16 June 2021
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85.4 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 65.05g | Prot: 73.72g | Carbs: 208.48g.
Breakfast: Costco Everything Bagel (99g), Hard-Boiled Egg . Lunch: Greek Salad, Sweet Cherries , Butter Croissants . Dinner: McCain Extra Crispy Straight Cut Fries , Fried Battered Haddock. Snacks/Other: Hawkins Cheezies (28g), McDonald's Hot Fudge Sundae. more...
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Losing 1.5 kg a Week
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