Weigh In record (no journal entry) for 17 June 2021
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58.4 kg
Lost so far: 1.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 28.04g | Prot: 47.40g | Carbs: 28.98g.
Breakfast: Yakult Probiotic Drink, Keju Amerika, Telur Rebus Lunak, Telur Rebus, Terong Balado, Air Kelapa, Nescafe Classic, WPI 90 Whey Protein Isolate 90. more...
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Gaining 1.1 kg a Week
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ivana dewi's Weight History
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