ekaterina.begina's Journal, 16 Jun 21

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Weigh In record (no journal entry) for 16 June 2021

50 kg Lost so far: 3.3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2021:

1067 kcal

Fat: 49.46g | Prot: 61.17g | Carbs: 100.78g. Breakfast: Чай Несладкий, Белый Город Сливки 33%, Клубника с Сахаром. Lunch: Индейка Тушеная, Огурец (с Кожурой). Dinner: Хлеб, Великолукский Мясокомбинат Сосиски Сливочные Гост, Борщ. Snacks/Other: Брынза, Клубника с Сахаром. more...

210 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Apple Health - 22 hours. more...

Gaining 0.1 kg a Week

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ekaterina.begina's Journal, 16 Jun 21

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ekaterina.begina's Weight History