mylipohuss's Journal, 16 Jun 21

Weigh In record (no journal entry) for 16 June 2021
47.2 kg Lost so far: 0.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2021:
2503 kcal Fat: 70.73g | Prot: 81.40g | Carbs: 396.54g.   Breakfast: Ekici Süzme Peynir, Torku Miniki, Karpuz, Süt Reçeli, Kızarmış Çavdar Ekmeği. Lunch: Elma, Vejeteryan Sebze Çorbası (Su ile Hazırlananan), Sütaş Ayran, Tavuk Döner. Dinner: Sarı Tatlı Mısır, Tereyağlı Pirinç Pilavı, Fair Dondurma. more...
Losing 0.1 kg a Week

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mylipohuss's Weight History


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