Weigh In record (no journal entry) for 16 June 2021
|
64 kg
Lost so far: 5.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 48.44g | Prot: 49.36g | Carbs: 136.75g.
Breakfast: Café com Açúcar, Pão com Manteiga, Pão Caseiro. Snacks/Other: Tomates, Maguary Suco de Maracujá, Chuchu Cozido, Garoto Talento Nibs de Cacau Dark 70%, Peito de Frango. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
analidiamartins's Weight History
|