Weigh In record (no journal entry) for 04 February 2014
|
57.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2014:
|
1375 kcal
|
Fat: 107.45g | Prot: 67.57g | Carbs: 32.99g.
Lunch: Olive Oil, Blueberries, Egg, Philadelphia Original Cream Cheese. Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Boter, Scampi, Carpaccio. Snacks/Other: Mackerel, Philadelphia Original Cream Cheese, Olijfolie, Bereide Champignons, Uien, Courgette, Clementines, 2% Fat Milk. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doublecheese's Weight History
|