Weigh In record (no journal entry) for 16 June 2021
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74.6 kg
Lost so far: 17.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 24.94g | Prot: 17.83g | Carbs: 1.52g.
Breakfast: President's Choice Free from Bacon, Egg. more...
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Losing 1.9 kg a Week
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ianofthegulf's Weight History
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