Weigh In record (no journal entry) for 16 June 2021
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 120.37g | Prot: 102.54g | Carbs: 156.17g.
Breakfast: Whole Green Peas, Croissant with Egg, Cheese and Bacon . Lunch: Baked or Fried Coated Chicken Wing with Skin. Dinner: Watermelon . more...
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Losing 6.3 kg a Week
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jesuiskiki's Weight History
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