Weigh In record (no journal entry) for 16 June 2021
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119 kg
Lost so far: 1 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 88.83g | Prot: 86.02g | Carbs: 285.42g.
Breakfast: Manor Vollkornbrötchen, Don Pollo Trutenbrust Hauchdünn. Lunch: Zopf, Butter. Dinner: Reis (Gekocht), Käse, Geflügelaufschnitt, Zopf. Snacks/Other: Maltesers Maltesers , Wassermelone. more...
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Losing 0.1 kg a Week
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