Weigh In record (no journal entry) for 16 June 2021
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62.2 kg
Lost so far: 4.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 33.43g | Prot: 54.72g | Carbs: 72.04g.
Breakfast: Кофе, Магнит Слива, Абрикос, Магнит Банан, Село Зеленое Творог 5%. Dinner: Джон Джоли Шашлык Из Телятины, Лепешка, Люля-Кебаб. more...
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Losing 0.7 kg a Week
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RenPalmer's Weight History
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