Weigh In record (no journal entry) for 16 June 2021
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61.4 kg
Lost so far: 9.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 52.83g | Prot: 148.98g | Carbs: 161.26g.
Breakfast: Red Bull Sugarfree Red Bull, Nu3 Protein Bar, Emmi High Protein Pudding Choco, Milfina Milk 1.5%. Lunch: Peach, Cucumber, Coop Reiswaffel, Egg, Don Pollo Trutenbrust Hauchdünn, Migros Daily Blattsalat Mit Mandeln. Dinner: Moser Roth Mousse Au Chocolat Orange, Peach, Haribo Tropifrutti, Peach, Coop Qualité & Prix High Protein Mozzarella, Tomatoes, Avocado, Bell Peppers, Optigal Mini Chicken Filets, Eggplant . more...
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Losing 2.1 kg a Week
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Dimitri.litvin's Weight History
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