Weigh In record (no journal entry) for 16 June 2021
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79.7 kg
Lost so far: 4.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 22.10g | Prot: 24.45g | Carbs: 42.16g.
Breakfast: Шато Тамань Вино Белое Сухое , Вино Сухое, Радоград Масло Расторопши. Lunch: Греческий Салат, Индейка Тушеная с Овощами. more...
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Gaining 1.1 kg a Week
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yolayolka's Weight History
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